Daytona 100: Running Brave

2020 is a year that can’t end soon enough. It has been a year of disappointment for many of us runners with countless races cancelled and little motivation to keep …

FATS v. CARBS

I sat in the dreaded chair 92 miles into the Indiana Trail 100 ultramarathon. I was shivering uncontrollably, huddled as close as humanly possible to a space heater twice my …