2021 Badwater 135
The Training Finding the right balance to prevent over-training is never easy. As the body ages it doesn’t always tolerate the same intensity of training as it once did. This …
Daytona 100: Running Brave
2020 is a year that can’t end soon enough. It has been a year of disappointment for many of us runners with countless races cancelled and little motivation to keep …
Make Every Run Count
Why dumping the junk miles and completing purposeful, high quality workouts will help you reach your running goals.
Running with Joy
I have been running ultras since December of 2008. Almost 10 years to the day that I ran my very first ultramarathon, the HUFF 50K, I will toe the line …