2022 Badwater 135
This year’s training for the coveted Badwater 135 left me with less confidence than previous training cycles. In September of 2021, I moved into a new home (which I love …
This year’s training for the coveted Badwater 135 left me with less confidence than previous training cycles. In September of 2021, I moved into a new home (which I love …
The Training Finding the right balance to prevent over-training is never easy. As the body ages it doesn’t always tolerate the same intensity of training as it once did. This …
Why dumping the junk miles and completing purposeful, high quality workouts will help you reach your running goals.
I am so grateful for the amazing support that I’ve received since going public with my recent stroke diagnosis. Yet I’ve noticed that when people have expressed their sympathies in …
I have been running ultras since December of 2008. Almost 10 years to the day that I ran my very first ultramarathon, the HUFF 50K, I will toe the line …
It’s early September 2018. A few weeks ago I was running 7-minute miles and training for an ultramarathon named Badwater. It describes itself as “The World’s Toughest Footrace”. And as …