The Evolve Performance Running Virtual Race: The Social Distance Dash
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We are ultra runners, physical therapists, strength and conditioning specialists, holistic nutritionists, and RRCA certified running coaches who want to get you to your optimal performance
What We Do Coaching ServicesYour coaches design a personalized training program to take you from where you are now to where you want to be.
Whether this is your first 5K or you are looking to optimize your ultra finish, we have you covered with a custom program and full spectrum accountability from Final Surge.
For about 80% of the population, running will involve some type of an injury. With an orthopedic physical therapist as one of the coaches, we never let an ache get to the point of becoming an injury. We are always just an email away when something gets pulled on an ache develops. We’ll put together a game plan to get you back on the road or trail ASAP.
The big trend in running right now is being a fat adapted athlete. And we’ve been doing that for almost six years now to find the best way to cycle for both marathon and longer distance ultra runners.
What can being fat adapted do for your performance? Let our holistic nutrition coach help you find out.
What sets elite runners apart from the rest? Their ability to run efficiently and be resilient. We take the time to find your mechanical weaknesses and fix them. We build a strengthening program designed around your prior injuries and a detailed, comprehensive biomechanical gait anaylsis.
Suzi Swinehart is a Guiness World Record holder, multiple time Badwater winner, Western States finisher, and holds various course records all around the country.
Dr. Stephanie Amspaugh is an orthopedic physical therapist, strength and conditioning specialist, certified holistic nutrition coach, and human performance geek.
Together, we are Evolve Performance Running
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If you want to improve your running performance with a new program; build more strength, power, and injury resilience; or learn more about becoming fat adapted, contact us for more information
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